What if I am always on the road or have limited time to make meals, how can I fit in 6 meals a day?
Nutrition Complete is based on real foods, so there is no ‘requirement’ for you to use protein bars, powders or meal replacements. However, if you have a busy schedule then you can replace up to 3 meals per day with protein bars, shakes or meal replacements. Ask your personal trainer or at your health club for recommendations they may have.
If you are busy, but not necessarily on the road, you will find many recipes that don’t require cooking and only take 3-5 minutes to make and are really yummy!